Weigh In record (no journal entry) for 06 January 2020
|
48.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
608 kcal
|
Fat: 24.72g | Prot: 10.68g | Carbs: 85.82g.
Breakfast: Oreo Печенье Орео в Белой Глазури, Националь Хлопья Овсяные Геркулес. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuskus89's Weight History
|