Weigh In record (no journal entry) for 06 January 2020
|
72 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1461 kcal
|
Fat: 26.67g | Prot: 38.59g | Carbs: 67.03g.
Breakfast: Tea with Lemon. Lunch: Coop Vegetales Soup, Coop British Cooked Smoked Bacon Strips, Fried Egg . Snacks/Other: Bananas . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ancarolfiol's Weight History
|