Weigh In record (no journal entry) for 06 January 2020
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63.1 kg
Lost so far: 4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1587 kcal
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Fat: 83.67g | Prot: 72.06g | Carbs: 128.85g.
Breakfast: Alpro Kokosmelk, Douwe Egberts Koffie, Douwe Egberts Koffie. Lunch: AH Komkommer, AH Tomaat, Euro Shopper Leverworst, Blue Band Bruin Brood, AH Ei, AH Kipfilet Gerookt. Dinner: De Beste Olijfolie , AH Wit Frans Stokbrood, AH Ei, Katharos Yoghurt, Mayonnaise, Avocado, AH Biologisch Cherry Tomaten, AH Komkommer, All Seasons Gemengde Sla, Conimex Ketjap Marinade, Muscle Meat Kippendijen. more...
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Gaining 2.8 kg a Week
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Linda_93's Weight History
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