Weigh In record (no journal entry) for 06 January 2020
|
97 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1601 kcal
|
Fat: 71.04g | Prot: 73.82g | Carbs: 164.62g.
Lunch: Голубцы. Dinner: Бутерброд с Колбасой, Шаурма с Курицей. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|