Weigh In record (no journal entry) for 06 January 2020
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1668 kcal
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Fat: 66.93g | Prot: 102.61g | Carbs: 170.30g.
Breakfast: Сгущенка, Сахар, Молочные Горки Творог 5%. Lunch: Лечо, Савушкин Сыр Творожный Сливочный 60%, Форель Слабосоленая, Евроопт Хлеб Зерновой. Dinner: Яблоко Зеленое, Яблоко Зеленое, Мясоград Сосиски Мишутка. more...
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Losing 1.4 kg a Week
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annabylina111's Weight History
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