Weigh In record (no journal entry) for 06 January 2020
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97 kg
Lost so far: 1.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2150 kcal
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Fat: 87.14g | Prot: 70.19g | Carbs: 264.16g.
Breakfast: Витьба Vitba.By с Воздушным Рисом, Батон, Сосиски Молочные, Кофе с Молоком и Сахаром. Lunch: Пицца Суши Вок Чука Ролл, Пицца Капричиоза. Dinner: Кофе с Молоком и Сахаром. more...
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steady weight
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ivanok.sokol's Weight History
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