Weigh In record (no journal entry) for 06 January 2020
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114.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1104 kcal
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Fat: 33.60g | Prot: 128.16g | Carbs: 73.44g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...
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Losing 4.9 kg a Week
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Lübecker's Weight History
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