Janan1962's Journal, 05 Jan 20

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Weigh In record (no journal entry) for 05 January 2020

86.2 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 January 2020:

1566 kcal

Fat: 41.89g | Prot: 28.71g | Carbs: 140.80g. Breakfast: Chocolate Chip Cookie, Nestle Chocolate Popsicle, Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Market Pantry Brussels Sprouts. Snacks/Other: Red Table Wine . more...

2268 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Janan1962's Journal, 05 Jan 20

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Janan1962's Weight History