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Janan1962
Journal
05 Jan 20
Janan1962's Journal, 05 Jan 20
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Weigh In record (no journal entry) for 05 January 2020
86.2 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 January 2020:
1566 kcal
Fat: 41.89g | Prot: 28.71g | Carbs: 140.80g.
Breakfast:
Chocolate Chip Cookie, Nestle Chocolate Popsicle, Sonic Bacon, Egg & Cheese Breakfast Burritos.
Lunch:
Fiber One Chewy Bars - Oats & Chocolate.
Dinner:
Market Pantry Brussels Sprouts.
Snacks/Other:
Red Table Wine .
more...
2268 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Janan1962's Weight History
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