PinkRose88's Journal, 19 Apr 13

Not a lot going on today. Had taken the day off work to get some things done. Had to run errands. Tomorrow is Race For The Cure. Suppose to be on the chilly side in the morning. :) I am preparing! Have to be up early. So turning in early!

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1065 kcal

Fat: 16.66g | Prot: 37.40g | Carbs: 200.11g.   Breakfast: Kellogg's Special K Protein Plus Cereal, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Navels Oranges. Lunch: Subway 6" Veggie Delite, Subway Processed American Cheese, Lay's Original Baked Potato Chips, Polly-O 2% String Cheese. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, Grapes, Bananas. more...

3636 kcal

Exercise: Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 28/kph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, kettlebell - 15 minutes, Walking (moderate) - 5/kph - 5 hours, Resting - 8 hours and 15 minutes, Housework - 2 hours, Desk Work - 1 hour. more...