Weigh In record (no journal entry) for 05 January 2020
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1150 kcal
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Fat: 78.33g | Prot: 70.20g | Carbs: 36.45g.
Breakfast: Jasmine Gergelim Branco Natural, Manteiga (com Sal), Olho Linguiça Blumenau, Queijo Mozzarella, Ovo, Café. Lunch: Cebolas, Abobrinha, Molho de Tomate, Président Queijo Prato, Bife de Carne de Vaca, Limão, Couve Manteiga Crua, Khappy Kombucha. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Tirol Creme de Leite, Holandês Nata. more...
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Gaining 0.0 kg a Week
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RosiDorothy's Weight History
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