mamabird's Journal, 26 Aug 10

Tomorrow is weigh in day, I'm really afraid because I went a little crazy over the weekend and had two cocktails I'm not going to have a loss this week. If I stay the same I will be fine with that, I just don't want a gain.

View Diet Calendar, 26 August 2010:
1859 kcal Fat: 122.46g | Prot: 137.43g | Carbs: 61.11g.   Breakfast: cream cheese, One Minute Flax Meal Muffin. Lunch: radish, hidden valley ranch dressing, chicken breast, green onion, lettuce, kraft mayo, tomatoe. Dinner: olive oil, broccoli, steak. Snacks/Other: atkins bars, egg. more...

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