Weigh In record (no journal entry) for 05 January 2020
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63.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1238 kcal
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Fat: 59.62g | Prot: 105.72g | Carbs: 70.83g.
Breakfast: Lenny & Larry's Keto Cookie Peanut Butter , Kitu Super Creamer. Lunch: Member's Mark Seasoned Rotisserie Chicken, Member's Mark Seasoned Rotisserie Chicken, Member's Mark Seasoned Rotisserie Chicken, Green Giant Seasoned Steamers Brussels Sprouts, Cauliflower Rice. Dinner: Member's Mark Seasoned Rotisserie Chicken. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Member's Mark Organic Triple Berry Blend, Good Culture Simply Cottage Cheese Low-Fat Classic (Container0, Pop Secret Kettle Corn 100 Calorie Pop. more...
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Losing 0.6 kg a Week
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Fabulous3's Weight History
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