Weigh In record (no journal entry) for 19 April 2013
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88.0 kg
Lost so far: 7.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 11.03g | Prot: 14.34g | Carbs: 86.73g.
Breakfast: Stevia, 2% Fat Milk, Coffee. Lunch: split top wheat bread, Original Style Traditional Spaghetti Sauce, Farfalle Pasta. Snacks/Other: Captain's Wafers Cream Cheese & Chives Crackers. more...
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Losing 0.6 kg a Week
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ginmarie's Weight History
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