Weigh In record (no journal entry) for 05 January 2020
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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156 kcal
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Fat: 6.35g | Prot: 8.52g | Carbs: 15.49g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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