Weigh In record (no journal entry) for 05 January 2020
|
67 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
392 kcal
|
Fat: 25.25g | Prot: 10.30g | Carbs: 30.83g.
Breakfast: Льняное Масло, Кофе с Молоком, Пицца Домашняя. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshki's Weight History
|