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Tag 4. Challenge
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71.8 kg
Lost so far: 48.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1907 kcal
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Fat: 72.57g | Prot: 56.05g | Carbs: 255.43g.
Breakfast: Harry Das Volle Korn Katen, Schreiber Sandwich Scheiben Light, Aldi Maelkebotte, Cocktailtomaten, Milsani Frische Fettarme Milch 1,5%. Lunch: Sommer Blüten Honig, Milsani Frische Fettarme Milch 1,5%, REWE Bio Snackmöhren, Cocktailtomaten. Dinner: Milsani Deutsche Markenbutter, Iglo Riesen-Germknödel. Snacks/Other: Backfee Milchschokoladen Streusel, Dr. Oetker Gala Schokoladen-Pudding, Milcheis, Schlagsahne (Geschlagen). more...
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Losing 2.1 kg a Week
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LilaZeiten's Weight History
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