Weigh In record (no journal entry) for 05 January 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2890 kcal
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Fat: 96.46g | Prot: 159.03g | Carbs: 330.61g.
Breakfast: Più Cereali Bio Quinoa Flakes, Despar Mascarpone, Fage Total 0%. Lunch: Mutti Passata di Pomodoro, Ondina Seppioline Surgelate, Esselunga Patate Gialle, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fiori d'acqua, Olio Extra Vergine di Oliva, Esselunga Fagioli Rossi, Mutti Passata di Pomodoro, Uovo. Snacks/Other: Poggio del Farro Farro Soffiato Integrale Bio, Esselunga Riso Soffiato Tostato, Philadelphia Philadelphia Active, Fage Yogurt Greco Total 0%, Esselunga Mandorle Pelate, Promeal Zone 40-30-30, Esselunga Riso Soffiato Tostato, Sojasun Yogurt di Soia Bianco, Meridian Burro di Arachidi, TST Nutrition Omega 3. more...
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steady weight
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Massimo PT's Weight History
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