3 meses y llevo 8 kg... Si se puede
View Diet Calendar, 04 January 2020:
|
2453 kcal
|
Fat: 110.41g | Prot: 134.52g | Carbs: 234.16g.
Breakfast: Chimex Chuleta Ahumada. Lunch: Taco de Carnitas. Dinner: Milanesa de Carne Frita, Tortillas de Maíz, Queso Fresco, Frijoles Cocidos, Papas Fritas (Saladas). more...
|
|
2590 kcal
|
Exercise:
Walking (slow) - 3/kph - 18 minutes, Cooking - 25 minutes, Watching TV/Computer - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 17 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|