Weigh In record (no journal entry) for 05 January 2020
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101.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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211 kcal
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Fat: 9.29g | Prot: 9.25g | Carbs: 22.74g.
Breakfast: Печенье к Чаю, Чай с Молоком, Кефир 2,5%. more...
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Gaining 4.2 kg a Week
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