Weigh In record (no journal entry) for 05 January 2020
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93.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2056 kcal
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Fat: 86.67g | Prot: 109.67g | Carbs: 183.61g.
Breakfast: Bananas. Lunch: Woolworths Stuffed Green Olives , Oysters, Olive Oil , Woolworths Kaleslaw Salad Kit, Baked or Grilled Salmon. Dinner: Mission Low Carb Wraps , Broccolini, Roasted Vegetables, Roasted Potato, Ocean Royale Barramundi Portions. Snacks/Other: Lindt 70% Cocoa Chocolate, Red Table Wine, Oranges , Snappy Soy Crisps. more...
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Losing 0.2 kg a Week
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cdlee311's Weight History
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