Aline Cristina ☆'s Journal, 04 Jan 20

Weigh In record (no journal entry) for 04 January 2020
120.3 kg Lost so far: 14.7 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:
1485 kcal Fat: 101.69g | Prot: 116.14g | Carbs: 21.11g.   Breakfast: Ceratti Salaminho, Ceratti Salaminho, Polenghi Requeijão Cremoso, Sadia Peito de Peru Soltíssimo, Ovo Cozido, Scala Queijo Prato. Lunch: Sadia Mussarela, Sadia Salsicha, Berinjela Cozida, Ovo Cozido, Sadia Peito de Peru Soltíssimo, Ceratti Paleta Cozida de Suíno Defumada. Dinner: Ekma Ketchup, Queijo Cheddar, Bacon, Coxinha Low Carb. Snacks/Other: H2OH! Limoneto. more...
2280 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week



     
 

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Aline Cristina ☆'s Weight History


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