Weigh In record (no journal entry) for 04 January 2020
|
55.2 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
843 kcal
|
Fat: 22.48g | Prot: 42.80g | Carbs: 113.91g.
Lunch: Clémentines, Cuisse de Poulet, Riz Blanc. Dinner: Omelette, Barilla Penne Rigate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|