Weigh In record (no journal entry) for 04 January 2020
|
102.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
539 kcal
|
Fat: 26.94g | Prot: 26.28g | Carbs: 48.17g.
Breakfast: Té (Infusión), Hacendado Leche Desnatada sin Lactosa, Hacendado Leche Desnatada sin Lactosa, Té (Infusión), Hacendado Tomate Rallado, Hacendado Queso Fresco Burgos Natural, Aceite de Oliva, Hacendado Pan Multi Semillas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runner42km's Weight History
|