Weigh In record (no journal entry) for 03 January 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1071 kcal
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Fat: 43.01g | Prot: 88.76g | Carbs: 82.72g.
Breakfast: Изюм, Сырники ПП, Грецкие Орехи. Lunch: Капучино, Куриные Котлеты на Пару, Гречка Отварная. Dinner: Оладьи из Куриной Печени. Snacks/Other: Gulfstream Чай Облепиховый . more...
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Gaining 0.4 kg a Week
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galina489's Weight History
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