Weigh In record (no journal entry) for 03 January 2020
|
65.2 kg
Lost so far: 13.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
912 kcal
|
Fat: 44.91g | Prot: 33.23g | Carbs: 97.01g.
Breakfast: Domatesli Biber, Yaban Mersini, Haşlanmış Yumurta, Fındık, Ceviz, Avokado. Lunch: Domatesler, Salatalık, Karnıyarık, Şehriyeli Pilav, Şehriye Çorbası. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|