Weigh In record (no journal entry) for 03 January 2020
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75 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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816 kcal
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Fat: 31.63g | Prot: 22.48g | Carbs: 114.40g.
Breakfast: Seblak. Lunch: Sayuran Rebus (tanpa Daging). Dinner: Mie Sedaap Mie Goreng. more...
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Gaining 0.5 kg a Week
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cutlinda's Weight History
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