Weigh In record (no journal entry) for 03 January 2020
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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433 kcal
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Fat: 10.71g | Prot: 33.75g | Carbs: 48.29g.
Lunch: K-Classic Jamon Serrano Schinken, Honigmelonen, Indonesia Bihunsuppe. Snacks/Other: Netto Milch 0,3%, Kölln Haferfleks, Ener Bio Dinkelflocken. more...
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Gaining 0.4 kg a Week
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maddytepunkt's Weight History
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