Праздники уже дают о себе знать...
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66.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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718 kcal
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Fat: 25.86g | Prot: 32.31g | Carbs: 89.32g.
Breakfast: Финик, Слобода Йогурт, Чай. Lunch: Чай, Куриный Суп. Dinner: Чай, Healthy Food Паста с Курицей, Славянка Конфеты "Золотой Степ с Орехом". more...
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Gaining 0.6 kg a Week
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Comments
Great post, it rеminded mе how my friend аnd I lost 10 kg in a mоnth withоut еffоrt. For mе, this is a miracle аnd it really wоrks, whаt dо уоu think аbоut this method? Instаgram @janе8е
05 Feb 20 by member: DeborahiwWright
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IdealnayaZhena's Weight History
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