Weigh In record (no journal entry) for 03 January 2020
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1099 kcal
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Fat: 38.97g | Prot: 48.93g | Carbs: 142.99g.
Breakfast: Abacate, Bolachas Crackers de Arroz. Lunch: Pão Branco, Dia Presunto Serrano. Dinner: Pão Branco, Arroz Branco (Longo, Cozido), Pingo Doce Bifana de Porco. Snacks/Other: Mimosa Iogurte Liquido Morango, Nestlé Caja Roja, Maçãs Granny Smith. more...
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Gaining 0.1 kg a Week
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Fernanda Marta's Weight History
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