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View Diet Calendar, 03 January 2020:
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1324 kcal
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Fat: 51.09g | Prot: 90.49g | Carbs: 131.02g.
Breakfast: Astor Astor Singles, Yakult Yakult, Quaker Oat, Tropicana Slim Sweetener Classic, Kepala Djenggot Teh Hijau. Lunch: Bawang Putih Bubuk, Saori Saus Tiram, ABC Kecap Manis, Wortel Dimasak, Tomat Merah, Daun Bawang (Loncang), Kembang Kol Dimasak (dari Segar), Ikan, Tahu Kukus. Dinner: Telur Rebus, Telur Rebus, Ikan, Kembang Kol, Kubis, Mayones Biasa. Snacks/Other: Paha Ayam, Diamond Susu Bebas Lemak, Jeruk Keprok (Jeruk Mandarin). more...
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putri kenza's Weight History
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