fast - 17 hours. meal under 400 cal. keeping my food choices colourful and simple while i get back on track.
View Diet Calendar, 03 January 2020:
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1398 kcal
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Fat: 73.40g | Prot: 99.70g | Carbs: 76.10g.
Lunch: Sun-Dried Tomatoes , Egg (Whole), Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise. Dinner: San Remo Pulse Pasta, Black Olives, Clover Feta Plain, Extra Virgin Olive Oil, SPAR Cheese Grillers. Snacks/Other: Brookes Low-Cal. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Jan 20 by member: fitfinder
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04 Jan 20 by member: YvonneSR
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Thanks... Colours make me happy! But then so does a hearty brown stew. Actually. Food makes me happy lol.
04 Jan 20 by member: Shereen Donede
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Shereen Donede's Weight History
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