Weigh In record (no journal entry) for 03 January 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1515 kcal
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Fat: 35.10g | Prot: 79.92g | Carbs: 217.64g.
Breakfast: DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi. Lunch: Haribo Lakritz Konfekt, Harry Mehrkornbrötchen (70g), Le Tartare Le Tartare, Mischkornbrot, REWE Hühner Nudeltopf. Dinner: River Orange, REWE Bäcker Brötchen , Fresh Care Caesar Salat. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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