Freestyle2000's Journal, 03 Jan 20

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Weigh In record (no journal entry) for 03 January 2020

79 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

1181 kcal

Fat: 57.31g | Prot: 70.66g | Carbs: 100.43g. Breakfast: Gemüsepfanne. Lunch: Laugenbrezeln, Milbona Tilsiter . Dinner: Milbona Sandwich Scheiben mit Gouda Light, Lidl Forellenfilets Geräuchert, Ciabatta. more...

1717 kcal

Exercise: Sleeping - 6 hours, Sitting - 7 hours, Driving - 2 hours, Shopping - 1 hour, Google Fit - 8 hours. more...

Losing 1.2 kg a Week

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Freestyle2000's Weight History

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Freestyle2000's Journal, 03 Jan 20

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Freestyle2000's Weight History