Weigh In record (no journal entry) for 03 January 2020
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113.9 kg
Lost so far: 0.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2213 kcal
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Fat: 5.13g | Prot: 45.87g | Carbs: 161.53g.
Lunch: Cabernet Sauvignon, Bofrost Kartoffelklöße, Paulaner Münchner Hell , Deluxe Gebackene Entenbrust , Kühne Apfel Rotkohl. Dinner: Cabernet Sauvignon, Rotkäppchen Sekt Halbtrocken, Norma Roggenbrötchen, Edeka Tatar. more...
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Losing 3.5 kg a Week
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marcklarname's Weight History
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