Weigh In record (no journal entry) for 03 January 2020
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97.7 kg
Lost so far: 6.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1780 kcal
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Fat: 89.18g | Prot: 54.57g | Carbs: 191.36g.
Breakfast: Варенье, Селедка под Шубой, Колбаса Варено-Копченая, Сыр, Хлеб. Lunch: Простые Пельмени. Dinner: Салат Оливье. Snacks/Other: Красное Яблоко, Рахат Конфеты Маска. more...
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Losing 3.5 kg a Week
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 Comments
благадаря этому средству я быстро сбросила лишний вес http://clickpzk.com/xyqE
03 Jan 20 by member: Anastasa95
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alex2061's Weight History
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