Weigh In record (no journal entry) for 03 January 2020
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73.3 kg
Lost so far: 15.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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260 kcal
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Fat: 1.89g | Prot: 7.66g | Carbs: 54.76g.
Breakfast: Изюм, Гудвилл Хлопья 5 Злаков . more...
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Gaining 2.6 kg a Week
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