Weigh In record (no journal entry) for 02 January 2020
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96.3 kg
Lost so far: 0.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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280 kcal
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Fat: 5.00g | Prot: 6.00g | Carbs: 52.00g.
Breakfast: Kroger Blueberries & Cream Instant Oatmeal. more...
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Losing 0.6 kg a Week
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chrisfoy1's Weight History
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