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Well here we are on Monday morning & I'm not quite ready food wise. We had a very busy weekend & I ate things that I shouldn't have in amounts that I knew were going to add up on the scale in the end.
I've pretty much lost my self discipline that I held so strongly to last go around. I'm ready though to get back in shape & get off these extra pounds. I'm planning to stop by the store this afternoon & get things together. I'm also going to start walking so I know that will help me get some energy back. I will also try to add pilates in two to three times a week too. If I can only find a buddy to hold me accountable & I likewise hold them then I think I will be more likely to do much better. That whole competitive side will kick in & hopefully jump start my butt.
Happy Monday :)
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1163 kcal
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Fat: 53.48g | Prot: 46.40g | Carbs: 129.68g.
Breakfast: Whole Grain Oatmeal, water. Lunch: Moe's salsa, Moe's queso, tortilla chips, Moe's taco - no shell, bottled water. Dinner: sharp cheese, Stuffed Pepper, Diet Coke. Snacks/Other: Nacho Cheese Dip, diet coke, blueberries, tortilla chips, TLC Chewy Granola Bars - Honey Almond Flax, water. more...
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2225 kcal
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Exercise:
Yard Work (gardening) - 49 minutes, Walking (moderate) - 5/kph - 31 minutes, Walking (slow) - 3/kph - 1 hour and 35 minutes, Desk Work - 5 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 5 minutes. more...
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 Comments
I'm so glad you found me! ;)
Welcome back to the wagon, girl! We had a great time this weekend & I was right there with you! Too much food available, I tell you what! But it's back to the discipline today! We can do this! Look how far we have come already! ;) It is true that we deserve some splurges, but we can't stop focusing on our health & our goal! I wish I was there to work out with you! But I am here to cheer you on! Have a great Monday! ;)
04 Aug 08 by member: alideni
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Sothrngrl's Weight History
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