zueckis's Journal, 01 Jan 20

😱🙈
67.5 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:
1544 kcal Fat: 74.57g | Prot: 37.75g | Carbs: 175.39g.   Breakfast: Nudossi Nuss-Nougat-Creme, Coppenrath & Wiese Baguette Brötchen. Lunch: Milbona Knoblauchbutter, Soljanka mit Fleischwurst, Baguette. Dinner: Dr. Oetker Mousse Au Chocolat, Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Baguette, Milbona Knoblauchbutter, Coppenrath & Wiese Baguette Brötchen. more...
2479 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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zueckis's Weight History


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