Weigh In record (no journal entry) for 02 January 2020
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65 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1104 kcal
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Fat: 61.82g | Prot: 63.96g | Carbs: 73.10g.
Breakfast: Ovo, 3 Corações Café Extra Forte, Gran Formaggio Queijo tipo Grana, President Manteiga sem Sal. Lunch: Tio João Farinha de Arroz, Azeite de Oliva Extra-Virgem, Acelga, Abóbora Japonesa, Filé de Frango Grelhado, President Manteiga sem Sal. Dinner: Sadia Lasanha Quatro Queijos. Snacks/Other: Montevérgine Torrone com Amendoim, Verdemar Queijo Canastra Araxa. more...
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Gaining 0.5 kg a Week
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Lu Breginski's Weight History
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