Weigh In record (no journal entry) for 02 January 2020
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72.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1345 kcal
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Fat: 52.00g | Prot: 48.15g | Carbs: 170.86g.
Breakfast: Milch 1,5%, Mandarine, Weißer Reis, Ei, Rapsöl. Lunch: Bonbon, Gut & Günstig Pfefferbeißer, Aldi Kochschinken, Margarine, Roggenbrötchen. Dinner: REWE Beste Wahl Tomaten Paprika, Weißer Reis. more...
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Gaining 0.1 kg a Week
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maxismutter's Weight History
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