Weigh In record (no journal entry) for 02 January 2020
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1325 kcal
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Fat: 25.26g | Prot: 76.80g | Carbs: 152.25g.
Breakfast: Guacamole, Kraft Miracel Whip So Leicht, Lindenhof Gouda, Mischkornbrot. Lunch: Noliko Weiße Bohnen, Parmesan (Gerieben), Lauch, Rote Zwiebeln, Kartoffeln, Möhren. Dinner: Feinkost Dittmann Spanische Artischockenherzen, Thunfisch in Wasser (Konserviert). Snacks/Other: Carlsberg Bier, Carlsberg Bier, Milchkaffee. more...
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Losing 0.6 kg a Week
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Annika251#'s Weight History
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