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🎉
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74 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1500 kcal
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Fat: 62.25g | Prot: 64.03g | Carbs: 160.39g.
Breakfast: Harry Vital-Brot, Ja! Deutscher Gouda, Rama Margarine. Lunch: Roi De Trefle Raclette Käse, Rote Paprika, Landliebe Frische Landmilch 3,8%, REWE Passierte Tomaten, Beste Ernte Champignons 1. Wahl, Oryza Milchreis, Gelbe Paprika. Dinner: Rote Paprika, REWE Passierte Tomaten, Kidneybohnen (Dose), Spaghetti, Olivenöl, Thunfisch in Wasser (Konserviert), Parmesan (Gerieben). Snacks/Other: Beck's Green Lemon, Aldi Soft-Nugat, Kekse. more...
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Losing 5.6 kg a Week
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donna_38's Weight History
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