kemicc's Journal, 02 Jan 20

Günaydınlar ⏰🙋‍♂️

View Diet Calendar, 02 January 2020:
1463 kcal Fat: 64.32g | Prot: 62.78g | Carbs: 165.49g.   Breakfast: Polonez Pastırma, Haşlanmış Yumurta, Sütaş Günlük Süt, Tahsildaroğlu Eski Kaşar, Karışık Yeşil Salata, Polonez Hindi Füme XL , Aytaç Kurutulmuş Et. Lunch: Polonez Hindi Füme XL , Polonez Çemensiz Pastırma . Dinner: Elma, Muz, Muz, Sezar Salata, Beyaz Ekmek. Snacks/Other: Ülker Çikolatalı Gofret. more...
2005 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Gunaydin afiyet olsun 🤗 
02 Jan 20 by member: backtopast
afiyet olsun 😊 
02 Jan 20 by member: esrasultan
Profil resmi nasil konuyor bulamadim 
02 Jan 20 by member: seabelll
Afiyet olsun 🤗 
02 Jan 20 by member: edihw
backtopast teşekkürler 🙏  
02 Jan 20 by member: kemicc
Teşekkürler esrasultan🙏 
02 Jan 20 by member: kemicc
Seabelll profilresmi bilgisayardan koyabilirsin  
02 Jan 20 by member: kemicc
Edihw teşekkürler 🙏  
02 Jan 20 by member: kemicc
Tesekkurler 
03 Jan 20 by member: seabelll
Yardımcı olduğuma sevindim  
03 Jan 20 by member: kemicc
🙏🏻 
03 Jan 20 by member: seabelll

     
 

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