Weigh In record (no journal entry) for 02 January 2020
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1117 kcal
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Fat: 65.93g | Prot: 48.79g | Carbs: 82.03g.
Breakfast: Картофель Тушеный с Мясом. Lunch: Калина Малина Блины с Бананом и Шоколадом. Dinner: Салат Оливье, Салат Крабовый. Snacks/Other: Рот Фронт Конфеты Маска. more...
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Gaining 2.1 kg a Week
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fox10212's Weight History
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