Weigh In record (no journal entry) for 01 January 2020
|
72.3 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
1953 kcal
|
Fat: 148.01g | Prot: 106.98g | Carbs: 49.36g.
Breakfast: Blue Diamond Bold Salt 'n Vinegar Almonds, Trader Joe's Fancy Shredded Mexican Blend Cheese, Wellshire Farms Pork Maple Sausage Patties, Fried Egg. Lunch: Mezzetta Italian Castelvetrano Whole Green Olives, Babybel Mini Gouda Semisoft Cheese, Babybel Mini White Cheddar, Duke's Hatch Green Chile Smoked Shorty Sausages. Dinner: Dannon Oikos Triple Zero - Orange Creme, Dannon Oikos Triple Zero - Mixed Berry. Snacks/Other: Trader Joe's Organic Raw Walnut Halves & Pieces. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snackdragon's Weight History
|