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FluffynotFat58
Journal
01 Jan 20
FluffynotFat58's Journal, 01 Jan 20
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finally in the 250s! what a great way to start the new year 😃
117.4 kg
Lost so far:
8.0 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2020:
1086 kcal
Fat: 49.65g | Prot: 35.44g | Carbs: 128.77g.
Breakfast:
International Delight French Vanilla, Coffee.
Lunch:
International Delight French Vanilla, Coffee.
Dinner:
Coffee, International Delight French Vanilla, Compliments Texas Garlic Toast, Boston Pizza Jambalaya Fettuccine (Full).
more...
3907 kcal
Exercise:
Watching TV/Computer - 8 hours, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
59 Supporters
Support
Comments
way to put in the work
01 Jan 20 by member:
Thomas1807
Excellent! What a great way to start the new year. Congrats.
01 Jan 20 by member:
meonadiet
great stuff! keep up the great work!
01 Jan 20 by member:
mjuvatop
Yay! Congrats!
02 Jan 20 by member:
healthy asm
yay, good for you!!!😀
04 Jan 20 by member:
vnobert
Congrats!
04 Jan 20 by member:
silkian
Be proud, good for you!
04 Jan 20 by member:
Orly Girl
Congrats 🎈🎉 ❣️
09 Jan 20 by member:
moopie321
Good for you... Keep going, your doing great
13 Jan 20 by member:
tracey@64!
Way to go! Congrats
14 Jan 20 by member:
DebbieBelliveau
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FluffynotFat58's Weight History
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