Weigh In record (no journal entry) for 01 January 2020
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106.4 kg
Lost so far: 33.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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940 kcal
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Fat: 32.88g | Prot: 104.99g | Carbs: 58.97g.
Breakfast: Ameixas, Gallo Azeite de Oliva Extra Virgem, Goiaba Vermelha, Ovo (Inteiro). Lunch: Goiaba Vermelha, Nestlé Creme de Leite, Copacol Peito de Frango Cozido Temperado, La Pastina Tomates em Cubos, Ragazzo Alface Americana, Carrefour Couve Flor. Dinner: Italac Leite em Pó Integral. Snacks/Other: Acqua Panna Água Mineral sem Gás, Acqua Panna Água Mineral sem Gás. more...
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Losing 0.0 kg a Week
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anapauladnts's Weight History
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