|
Hujan mari makan yg hangat2.
View Diet Calendar, 01 January 2020:
|
1132 kcal
|
Fat: 32.55g | Prot: 49.78g | Carbs: 162.38g.
Breakfast: Entrasol Quickstart. Lunch: Bango Kecap Manis Light, Kraft Singles , Udang, Lemonilo Mie Instan Alami Rasa Mie Goreng, Tropicana Slim Minyak Jagung, Telur Rebus Lunak, Shirataki Mie Basah Matang, Brokoli. Dinner: Gery Chocolatos Chocolate Drink, Sunpride Banana, Yummy Yoghurt. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Khong Guan Saltines Vegetables Crackers. more...
|
|
 Comments
02 Jan 20 by member: taufik raharja
|
Itu mie shirataki sama brokoli telur kak.
Gampang aja pertama tumis bamer baput, kalau mau tmbah cabe trs tuang air. Smpai mendidih larutkan telur nya, aduk2 kasih kecap manis sedikit sm penyedap bs totole atau masako, baru tuang mie sm brokoli nya
02 Jan 20 by member: friskafrilisia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
friskafrilisia's Weight History
|