Happy New Year to Everyone!
So as expected a massive weight gain. Really motivated this time around, at least for now. Need to come down to 85 by summer. A massive 8.5 kha but no looking back this time
Wish you all a happy, healthy and peaceful 2020!
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93.5 kg
Lost so far: 5.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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